We've all seen professional boxers bodies low body fat with sculpted muscles. With this class we use all the methods boxers use.
A full body circuit where you power through rounds of boxing on the bags, resistance exercises with kettlebells, dumbbells,battle ropes and suspension trainers.
🔥Fullbody workout using boxing, core, and resistance exercises
No muscles left untouched.
There are some amazing monthly deals to be part of the Bourne Fitness Gym where you can attend multiple lessons at a fraction of the £7.00 standard lesson price.